43 carbs in captain crunch

Cap’n Crunch® Original | Cap'n Crunch Cap’n Crunch ® Original Description Sweet and golden, with a crunch you’ll love, nothing competes with the original Cap’n Crunch ®. Grab a bowl or cup for an easy snack that goes great with couch time, anytime. *Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves. Nutrition Captain Crunch Calories, Carbs & Nutrition Facts | MyFitnessPal Captain Crunch Calories, Carbs & Nutrition Facts | MyFitnessPal Verified Generic Captain Crunch Serving Size: 0.75 cup 110 Cal 84% 23g Carbs 12% 1.5g Fat 4% 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1890 Cal 110/2000Cal left Fitness Goals:

Cap'n Crunch Nutrition Facts. Calories, carbs, fat, sodium ... Get nutrition information for Cap'n Crunch items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.

Carbs in captain crunch

Calories in Captain Crunch - Nutritionix Captain Crunch Serving Size: cup (36g ) Amount Per Serving Calories 143 Calories from Fat 17 % Daily Value* Total Fat 1.8g 3 % Saturated Fat 1.2g 6 % Trans Fat 0g Polyunsaturated Fat 0.3 g Monounsaturated Fat 0.2 g Cholesterol 0mg 0 % Sodium 271mg 11 % Potassium 67mg 2 % Total Carbohydrates 31g 10 % Dietary Fiber 0.9g 4 % Sugars 16g Protein 1.6g Cap'n crunch Nutrition Facts - Eat This Much 143.3 Calories 30.8g Carbs (29.9g net carbs) 1.8g Fat 1.6g Protein Estimated $0.20 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Cap'n crunch with crunchberries Cereals ready-to-eat, quaker Cereals ready-to-eat, Quaker, Cap'n Crunch's Halloween Crunch

Carbs in captain crunch. Cap'n crunch Nutrition Facts - Eat This Much 143.3 Calories 30.8g Carbs (29.9g net carbs) 1.8g Fat 1.6g Protein Estimated $0.20 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Cap'n crunch with crunchberries Cereals ready-to-eat, quaker Cereals ready-to-eat, Quaker, Cap'n Crunch's Halloween Crunch Calories in Captain Crunch - Nutritionix Captain Crunch Serving Size: cup (36g ) Amount Per Serving Calories 143 Calories from Fat 17 % Daily Value* Total Fat 1.8g 3 % Saturated Fat 1.2g 6 % Trans Fat 0g Polyunsaturated Fat 0.3 g Monounsaturated Fat 0.2 g Cholesterol 0mg 0 % Sodium 271mg 11 % Potassium 67mg 2 % Total Carbohydrates 31g 10 % Dietary Fiber 0.9g 4 % Sugars 16g Protein 1.6g

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